Grilled Peppers and Onions

Grilled Peppers and Onions are a vibrant and flavorful side dish perfect for any meal. This easy recipe combines colorful bell peppers and onions, seasoned with olive oil, garlic, oregano, and basil, then grilled to tender perfection. The smoky char from the grill enhances the natural sweetness of the vegetables, making them a delicious accompaniment to grilled meats, fish, or vegetarian dishes. Garnished with fresh parsley, these grilled vegetables add a pop of color and a burst of savory goodness to your table.

Frequently Asked Questions for Grilled Peppers and Onions

Can I use different types of peppers?

Yes, you can use any type of bell peppers you like, such as red, yellow, green, or orange. You can also try using other types of peppers like poblano or Anaheim for a slightly different flavor.

Can I make the Grilled Peppers and Onions without a grill?

Yes, if you don’t have a grill, you can roast the peppers and onions in the oven. Preheat your oven to 425°F (220°C) and spread the seasoned vegetables on a baking sheet. Roast for about 20-25 minutes, turning halfway through, until they are tender and slightly charred.

How do I prevent the vegetables from sticking to the grill?

Make sure to preheat the grill properly and lightly oil the grates before placing the vegetables on them. Tossing the vegetables in olive oil also helps prevent sticking.

Can I add other vegetables to this recipe?

Yes, you can add other vegetables such as zucchini, eggplant, or mushrooms. Cut them into similar-sized pieces as the peppers and onions for even cooking.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them on the stovetop or in the microwave before serving.

Can I prepare the vegetables ahead of time?

Yes, you can slice the peppers and onions and toss them in the seasoning mixture a few hours ahead of time. Store them in the refrigerator until you are ready to grill.

How do I get nice grill marks on the vegetables?

Ensure your grill is hot before adding the vegetables. Place them in a single layer on the grill without moving them too much. Turn them only once to get nice, defined grill marks.

Can I use fresh herbs instead of dried?

Yes, you can use fresh herbs like basil, oregano, or thyme. Use about three times the amount of fresh herbs as dried. Add them towards the end of grilling to prevent burning.

Are grilled peppers and onions suitable for a vegan diet?

Yes, this recipe is naturally vegan as it only uses vegetables, olive oil, and seasonings. It’s a great addition to a plant-based meal.

Make Ahead Tips for Grilled Peppers and Onions

1. Prepare the Vegetables:
   • Wash and Cut: Wash the bell peppers and onions, then cut the peppers into strips and the onions into thick rings or wedges. Store them in an airtight container in the refrigerator for up to 24 hours before grilling.
2. Season in Advance:
   • Mix the Seasoning: Combine the olive oil, minced garlic, dried oregano, dried basil, salt, and black pepper in a bowl. Add the cut vegetables and toss to coat evenly. Store the seasoned vegetables in an airtight container or a resealable plastic bag in the refrigerator for up to 12 hours.
3. Marinate for Extra Flavor:
   • Marinate: Allow the vegetables to marinate in the seasoning mixture for at least 30 minutes to an hour before grilling. This enhances the flavor and ensures even seasoning.
4. Grill in Batches:
   • Grill Ahead: If you're preparing a large quantity, you can grill the vegetables in batches. Once grilled, let them cool and store in an airtight container in the refrigerator. Reheat on the grill or in a skillet before serving.
5. Store Leftovers:
   • Cool and Store: Allow the grilled vegetables to cool completely before storing them in an airtight container in the refrigerator. They can be stored for up to 3 days and reheated as needed.
6. Reheat Properly:
   • Stovetop: Reheat the grilled vegetables in a skillet over medium heat until warmed through.
   • Microwave: Reheat in the microwave in short intervals, stirring occasionally to ensure even heating.
7. Freezing Option:
   • Freeze for Later: You can freeze the grilled peppers and onions for longer storage. Place the cooled vegetables in a freezer-safe bag or container and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.
   • Final Touch: Just before serving, garnish with fresh parsley or your preferred herbs to add a touch of freshness to the dish.

Serving Suggestions for Grilled Peppers and Onions

• As a Side Dish:
  • Serve the grilled peppers and onions alongside grilled meats such as steak, chicken, pork chops, or sausages. The smoky flavor of the vegetables complements the savory taste of the meats.
• With Fish:
  • Pair the grilled peppers and onions with grilled or baked fish like salmon, tilapia, or sea bass. The light and fresh flavors of the vegetables enhance the natural taste of the fish.
• In Sandwiches and Wraps:
  • Add the grilled peppers and onions to sandwiches or wraps. They pair well with grilled chicken, steak, or turkey sandwiches, adding a burst of flavor and texture.
• On Pizza:
  • Use the grilled peppers and onions as a topping for homemade pizza. They pair well with various toppings such as mozzarella, goat cheese, pepperoni, or sausage.
• With Pasta:
  • Toss the grilled peppers and onions with cooked pasta and a drizzle of olive oil. Add some grated Parmesan cheese, fresh basil, and cherry tomatoes for a simple and delicious pasta dish.
• In Salads:
  • Add the grilled peppers and onions to salads for extra flavor. They work well in green salads, grain salads (such as quinoa or farro), or pasta salads.
• With Tacos or Fajitas:
  • Use the grilled peppers and onions as a filling for tacos or fajitas. They complement ingredients like grilled chicken, beef, or shrimp, along with avocado, salsa, and sour cream.
• On a Platter:
  • Arrange the grilled peppers and onions on a platter with other grilled vegetables such as zucchini, eggplant, and mushrooms. Serve as part of a vegetable antipasto platter with dips like hummus or tzatziki.
• With Rice or Couscous:
  • Serve the grilled peppers and onions over a bed of rice or couscous. Add some toasted pine nuts, raisins, and a squeeze of lemon juice for a Mediterranean-inspired dish.
• In Omelets or Frittatas:
  • Incorporate the grilled peppers and onions into omelets or frittatas. They add a flavorful and nutritious element to breakfast or brunch dishes.
• As a Topping for Burgers:
  • Use the grilled peppers and onions as a topping for burgers, whether they are beef, turkey, or veggie burgers. They add a delicious, smoky flavor to the burgers.
• With Polenta:
  • Serve the grilled peppers and onions over creamy polenta. The combination creates a comforting and hearty dish that’s perfect for a cozy meal.