Peach-Nectarine Smoothie recipe blends ripe peaches and nectarines with creamy Greek yogurt and a splash of zesty orange juice. Add a frozen banana for thickness and a touch of honey or agave to sweeten the deal,
1/2cupGreek yogurtuse plant-based yogurt for a vegan option
1/2cuporange juicefreshly squeezed for the best flavour
1tbsphoney or agave syrupoptional, depending on sweetness of the fruit
ice cubes optional
For the garnish (optional):
mint leavesfresh
chia seeds
Instructions
Prepare the Fruit: Wash the peaches and nectarines thoroughly. Remove the pits and slice them. If you prefer a peel-free smoothie, you can peel the fruits, but keeping the skin on provides additional fiber and nutrients.
Blend the Smoothie: In a blender, combine the sliced peaches, nectarines, banana, Greek yogurt, and orange juice. Add honey or agave syrup if you prefer a sweeter smoothie. This can be adjusted based on the natural sweetness of the fruits. If you like your smoothie colder or thicker, add a few ice cubes.
Process Until Smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more orange juice to reach your desired consistency.
Serve: Pour the smoothie into glasses. Optionally, garnish with mint leaves or a sprinkle of chia seeds for an extra health boost and visual appeal. Serve immediately and enjoy the fresh, fruity flavors!